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Sleep and Sleeping Disorders Sleep, normal, regular state of rest of an organism. In contrast to the waking stated, sleep is characterized by relative Quiescence of physiological functions(blood pressure, breathing, heartbeat). And a relatively low response to external stimuli. What? And I thought sleep was something that you had to do when you were just to beat to party on. Well, in this report I will show that sleep is a very important part …

…times in my life not gotten the sleep that I needed. I can go a few days on a few hours of sleep but not much longer. If I try I start walking into the walls. I get on my parents and friends nerves. I believe that there is a lesson to be learned about sleeping. That in life we must all listen to our bodies and it will tell us how to balance it.