Sleep and Anger.
Date Submitted: 12/21/2004 07:00:06
Sleep and Anger
Stress and Anger have always been related with each other. There have
been countless studies, even more theories, about stress and anger
and how they relate. But, no matter how many studies are conducted,
there will always be the questions about whether or not stress and anger
are related. But, I am here to provide the facts on both stress and
anger, and then allow you, as the reader, to determine the
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them, or having unreasonable
fantasies of awful consequences (Ill be mugged") increase our fears and
restrict our activities. Pushing yourself to excel and/or failing to
achieve a desired goal and ones ideal lead to stress. Assigning fault
for bad events, i.e. placing blame on self or on others, causes stress
and anger. Realizing we may have been wrong but wanting to be right
stresses most of us. Careful, logical decision-makers are usually calm
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