Personal diet and activity modifications.
Date Submitted: 01/21/2002 00:14:31
Category: / Recreation & Sports / Health Care
Length: 5 pages (1310 words)
Category: / Recreation & Sports / Health Care
Length: 5 pages (1310 words)
This paper describes the Weight Watchers program and was used in SCI 160 - Introduction to LIfe Sciences. We were asked to write a paper on how taking this science class changed our daily personal diet and activity.
MY CURRENT DIET
Weight Watchers is a weight loss program that focuses on balanced low fat nutrition, exercise and group counseling, in which I started using back in February 2003. The diet that I am following is called the "…
Is this Essay helpful? Join now to read this particular paper
and access over 480,000 just like this GET BETTER GRADES
and access over 480,000 just like this GET BETTER GRADES
…rsonal diet but I have started to take a multi-vitamin every morning along with a glass of Orange Juice. Based on the vitamin and mineral presentations from this nutrition class I realized that no matter how well I am eating not all the foods that I am consuming carry the vitamins and minerals that I need on a daily basis. Therefore, I am trying to make up for the doses I am missing out on.
Need a custom written paper? Let our professional writers save your time.