Nutritional Matrix
Date Submitted: 09/10/2006 04:45:36
Category: / Recreation & Sports / Health & Beauty
Length: 3 pages (844 words)
Category: / Recreation & Sports / Health & Beauty
Length: 3 pages (844 words)
Nutritional Learning Team Matrix
Determine the nutritional requirements, the common nutritional deficiencies, the potential side effects of those deficiencies, and the diseases associated with poor nutrition related to the given stage of life in each group. Answers may be provided in list format. In addition, provide a 100-150 word summary for each section of the chart that explains any major similarities or differences in the information.
Stage of Life - Nutritional Requirements
for Optimal Health&…
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…complex carbohydrates
3-4 serving each of fruits and vegetables
1-2 serving dairy products
1-2 proteins like meat, beans, tofu
Sparing use of added fats and sugar
A balanced and varied diet
A diet of about 3100 calories per day
<Tab/>Lack of fiber
Lack of fluids
Lack of fruits and vegetables
To much convenience foods
To high in protein
To high in sodium<Tab/>Hypertension
Cancer
Weight gain
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