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Martial Arts When you think of martial arts, what comes to mind? The slow, calm movements of Tai-Chi Chuan or maybe the faster, hard movements of Karate or Tae Kwon Do. No matter what you think of it always contains practiced movements of the body and a lot of concentration. These two elements combined with spirit and patience is basically what martial arts consists of. Martial arts is so great because it strengthens each of …

…the body, mind, and spirit, but it can also be fun and energetic. Ever since martial arts began appearing on television and movies more and more people have been doing it. Also, a lot of places to learn martial arts have been popping up all over the world. It comes as no surprise that the percentage of people doing martial arts today has greatly increased in the United States and the rest of the world.