Holiday Stress
The holidays! They're supposed to be a time of warmth, happiness and excitement. For many people, they are. Although for some, the season can be a paradox. Joyous feelings, family and religious traditions can be overshadowed by stress, fatigue and gloom--"the blues." In addition to all of the gifts, goodies, decorations and events, the holiday season can be filled with many pressures.
The holiday blues, as the name implies, tend to be temporary and …
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