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What is stress mean? The word 'stress' is defined by the Oxford Dictionary as "A state of affair involving demand on physical or mental energy." Stress is a part of everybody's life. It has been a part of human life since people walked on earth although it is generally known that stress is bad for health. Stress can cause by illness, pain, or emotional upset such as losing a job, or the death of a …

…to stress with aggressiveness and self-imposed pressure to get things done. An employee subjected to high levels of stress could experience both physical and mental side effects. In addition, I think that stress is unavoidable nowadays. But if you're once under stress, try to manage it the best possible. Why not making stress work for you as a source of energy? Better you use your energies by being creative than wasting them by getting furious.